A lot of young folks don't understand what masturbation does to the body. When you start masturbating, nothing happens to your body, except that you'll feel dizzy and tired most times, while your mental ability weakens. That alone can make you suffer academically. Thereafter, it begins to affect other body parts like your skin, eyes, teeth and even some internal organs. It destroys your body because you're releasing important and vital hormones and nutrients when you jerk-off. Masturbation also causes you to panic and experience excessive nervous tendencies because you no longer have endorphins and serotonin. You'd just be getting nervous at intervals; you'd feel everyone is looking at you, you won't be able to confidently speak, no charisma, no aura. You'd just be a simp. To woo a lady becomes a daunting task. I'm a medical practitioner and I can tell from my years of experience that masturbation destroys. I've made extensive research and surveys on this topic. No man can be great if he still masturbates. What you release after masturbating and what you release after sex aren't the same. Masturbation sucks out all your vitality. You become disgusting: you sweat excessively, you even stink. It makes you unattractive. I've met thousands of young men who belong to the category. All their problems are consistent with what I just listed. Semen is so important. If you knew how important your semen is, you wouldn't even want to see them. It takes 21 days for you to replenish your body after a round of ejaculation. And a drop of semen is equal to 8 spoons of blood. When you start abstaining from masturbation, the difference would be very clear. Your sperm is absorbed by your body after weeks of abstinence, it gives your brain vitality, it builds your muscles, it brightens your eyes. Your sperm can make your skin smooth and elastic. It clears your complexion; women won't stop looking at you. It gives your hair the finest texture. It gives you confidence. You heart is firm and solid. Your penis is smooth, meaty and firm when you're erect. I can go on and on. Stop masturbating and be a MAN.