See What Cucumber And Ginger Does To The Human Body

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Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4 percent of your daily potassium, 3 percent of your daily fiber and 4 percent of your daily vitamin C. They also "provide small amounts of vitamin K, vitamin C, magnesium, potassium, manganese and vitamin A,"...The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation....Research also suggests cucumbers promote anti-wrinkling and anti-aging activity The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation... Preliminary research also suggests cucumbers promote anti-wrinkling and anti-aging activity

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