Peanut Cookies

4

Have you been thinking of what snack to prepare? Think no more because today we would be teaching you how to prepare delicious PEANUT COOKIES. This article will give you practical steps on how to go about it. Peanut cookies are loved for their distinctively creamy and melt-in-your-mouth texture. Peanut symbolizes well-being and longevity. To make peanut cookies you don’t need special equipment, they are simple to made and delicious in taste. Interesting right? Keep reading, we are sure you won’t want to miss out. Peanuts are an excellent source of protein that is plant-based, it has numerous amounts of fiber in it as well as many vitamins and minerals. Peanuts are rich in potassium, magnesium, and vitamin B. the most significant thing about peanuts is that they are low in carbohydrates. Peanut contain monounsaturated and polyunsaturated fats which help increase good cholesterol levels ultimately improving heart health. The fiber content in the peanuts also improves heart health by increasing the level of good cholesterol. The peanut cookies draw their name from their main ingredient peanut butter. The cookies are light brown in color and have a “cross” shape on top, formed when the dough is pierced with a fork. Besides being quick and easy, peanut cookies are cheap as chips with properly managed ingredients cost. One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure. Managing these levels in your body can lower the risk of heart disease. Foods with a lot of protein can help you feel full with fewer calories. And among nuts, peanuts are second only to almonds when it comes to protein count. Studies have shown that people who include a moderate amount of peanuts in their diet will not gain weight from peanuts. In fact, peanuts could help them lose weight. Here are the steps involved in making peanut cookies. Peanuts butter Vanilla essence Chopped peanuts Chocolate chips (optional) Place the margarine on a pan and melt. Blend the melted margarine with vanilla essence, peanut butter, and salt. Add sugar to the blended mixture and beat until light and fluffy. Fold it into the flour and beat gently. Add chocolate chips which are optional. To a 10-by-15-inch cookie sheet coat with vegetable oil and spread the mixture to the pan. Sprinkle chopped nuts on the top and lightly press them into the mixture. Place it in an oven and bake for about 30 minutes. Remove from the oven, cut into squares when it is hot. Serve your delicious peanut cookies with a hot beverage and get going with your activities.

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