World Mental Health Day: How To Talk About Mental Health

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On this World Mental Health Day, we remember them. We remind ourselves how to be kind to one another. Please don’t betray me Rudolf de Passe My monster is under the bed Never sleeping, always sneaking It takes a toll on me Even when nobody is counting. How do I cheer up When I’m close to bursting into tears, How do I work out When I cannot get out of bed. If you want to help lift my burden Please don't try to fix me. Just be here Be still Be present Don't come with your screwdriver To tighten bolts that are corroded You might as well walk away And don't look back... #worldmentalhealthday #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #mentalillness #selfcare #mentalhealthadvocate #mentalhealthday #selflove #depression #awareness #love #health #mentalhealthsupport #mentalhealthstigma #mentalhealtheducation #reducingstigma #loveyourself #mentalhealthawarenessmonth #communityoutreach #mindfulness #wellbeing #wellness #mentalwellness #motivation #wmhd #covid #itsokaynottobeokay #bhfyp

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