Patience is the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious. A Chinese Proverb says Patience is a bitter plant, but its fruit is sweet. Patience is an important tool to live in this life. There are lot of unpleasant happenings in the world so just imagine reacting to everything as they come, how do one find peace and here is where the need to be patient comes in. When you are patient it is easy for you to analyze a situation calmly and this automatically helps you to exhibit a better behavior which in return makes you enjoy a better health. Being patient helps you to become a better person who can tolerate people around him or her. A patient person is of the advantage of achieving his or her goals and such people are better strategist. Always analyze situations calmly, reframe the story positively and have a very high self control. You have to be conscious of your feelings and always put them on check at all cost. Be grateful for everything big or small and this automatically makes you appreciate many things about life and makes you a better person. Therefore, as you go in this new week, take being a patient person a new behavior and by doing so you will have better relationship with people and also a very good health.